Yoga For Adults


Join me for a yoga session
that will help you achieve a peaceful mind and a strong body.

No experience is needed.
Classes are adaptable and built around the needs of each group,
​with a relaxed and supportive atmosphere.​
Focusing on a holistic and nourishing experience the sessions will include:
​
  • Stretching and strengthening the body
  • Breathing techniques for relaxation and focus
  • Guided meditation and Journaling
  • ​Practical tools from yogic philosophy to support well-being in everyday life
These sessions offer tools that support both personal and community growth, in the belief that when we care for ourselves, we grow stronger together.

Yoga For Kids!


These yoga classes are designed to spark joy and confidence through movement, music, and imagination.
🌟🌟🌟
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Each session includes age-appropriate games, creative yoga poses, dancing, singing, and storytelling, all woven together to support physical and emotional development.​
Benefits of Yoga for Kids:
  • Enhances flexibility and physical strength
  • Refines balance, coordination and body awareness
  • ​Develops focus, concentration and mindfulness
  • ​Boosts self-esteem and confidence
  • ​Strengthens the mind-body connection in a fun nurturing way
Inspired by my travels, we explore the world through yoga!
Kids discover nature, music, and traditions from around the globe, transforming every class into a joyful adventure 🌿🌍✨.

Did you know we plant a tree
​for every class that you participate?
  • The classes can be conducted in 4 languages: English, Hebrew, Spanish and Russian
  • Option for family yoga classes- Strengthen the family bond through mindful movement and shared laughter.

What people say...

I had the pleasure to participate in Karin's Yoga workshop that was held in Stockholm, in 2021. Each one of the sessions started with an explanation about the yoga style that we practiced later on in the session. The introductions were very clear and helped to understand the underlying logic and philosophy of the specific style, and therefore to make the maximum of the practice itself. Karin is a very attentive instructor that helps and guides you during each of your movements. I believe that close guidance is a vital component of any Yoga beginners class. Moreover, Karin's classes are held in a very warm and friendly manner that encourages and helps the practitioners to get into the zone and stay in the flow. Finally, I highly recommend Karin, and sure that you will enjoy her classes!
​Valentin, Sweden.
karin instructs very enthusiastic and fun. She points out if you are doing well or corrects your position. which makes it a nice experience, because you really learn it that way. It was my first time doing yoga and I really enjoyed it, it made me feel calm and relaxed.
​ Alex,Holand
karin's yoga sessions were some of the best parts of quarantine for me this year! she is able to adjust to teach easier levels for those who need it, is always conscious of each person´s form and her voice is so soothing.
I highly recommend!
​ Melanie, U.S.A
Thank you karin, you were my inspiration. Its very important who introduce you to yoga, and you are absolutely great. 🤩
I started doing meditation as well. And like it a lot.
Thank you 🤗
​Desislava, Sweden
It was lovely to have you here! and that you planted the seeds of yoga in our kids through the En Frisk Generation program. The kids got to explore their bodies, learn fun games and also how to relax. I feel personally honoured to have met you and got to work with you. wish you all the best and look forward to seeing where your road will take you.
​Agnes, Sweden
Thank you so much, karin! Your expertise, sweetness and flow were the most calming and healing experience I've had in Bariloche.
​1000 Gracias!!!
​Karina, Argentina


"I always look forward to yoga classes with karin, evevn if they are over zoom due to the distance. Although, the distance is not noticeable during the classes. karin always give feedbackes or advice and makes me feel comfortable and relaxed. Karin has a presence that impresses me.
Bianca, Switzerland
Karin is an inspiring and passionate person and I felt at ease straight away. The classes were amazing, with clear and precise directions so you always knew what position you should be in and which part of the body should be working/stretching. They were also varied with options for all, no matter your ability. Karin has a very calming voice and always reminds you of your breathing technique which was so helpful as I always seem to hold my breath. I also enjoyed the meditation at the end of class where you have time to completely relax and reflect. 
​Karistal, U.K

     Contact me if you have questions or to book a yoga class.

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